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Category: Vegetarian Keto

link to Vegetarian Keto: 16 Fat-Rich Foods To Add To Your Diet

Vegetarian Keto: 16 Fat-Rich Foods To Add To Your Diet

The first hurdle everyone sees when they're about to embark on the Keto journey is the amount of fat that needs to be consumed on the diet. We're just not used to that much fat. What makes things...

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link to Vegan Keto vs. Vegetarian Keto | Which One Is For You

Vegan Keto vs. Vegetarian Keto | Which One Is For You

If you've been vegan or vegetarian before, this should be an easy question. You know both and you know why you chose what you've chosen. But if this is the first time you're attempting to do keto and...

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link to 28 Protein Sources For Vegetarians On Keto | Getting Protein The Healthy Way

28 Protein Sources For Vegetarians On Keto | Getting Protein The Healthy Way

You're one step away from hopping on the Keto train. You just can't take that step. You hear how protein is crucial on Keto, and you're a vegetarian. So where would you get enough protein from if not...

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Nabeel Kallas, M.D. has created MasterMinding Perfection believing that the internet should have more research-based content coming from medical experts, especially when it comes to discussing topics like dieting, fitness and achieving perfection in them.
Here at MasterMinding Perfection, we believe that A Perfect Body does not exist. But striving toward one, is a key component of A Perfect Life.
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