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Posts by Nabeel Kallas

link to Intermittent Fasting Without Exercise? Follow These 9 Tips.

Intermittent Fasting Without Exercise? Follow These 9 Tips.

Portrait of sporty female doing physical exercise in gym If you want to be doing intermittent fasting but don't have the time or the ability to work out, don't fret. I've worked with a lot of...

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link to Intermittent Fasting On Vegan Keto: 9 Tips For Great Results

Intermittent Fasting On Vegan Keto: 9 Tips For Great Results

I salute you, dear reader, for attempting to do this. This is you doing three diets (!) all at once. Vegan, Keto, Intermittent Fasting. If your friends heard that, they won't be able to believe you....

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link to Vegetarian Keto: 16 Fat-Rich Foods To Add To Your Diet

Vegetarian Keto: 16 Fat-Rich Foods To Add To Your Diet

The first hurdle everyone sees when they're about to embark on the Keto journey is the amount of fat that needs to be consumed on the diet. We're just not used to that much fat. What makes things...

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link to Vegan Keto Protein Powder: The Ultimate Guide

Vegan Keto Protein Powder: The Ultimate Guide

Realizing that protein is the most important macro on keto can make you feel intimidated that you won't be able to hit your protein goal, because it's not only crucial to do so, it's also hard when...

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link to Vegan Keto vs. Vegetarian Keto | Which One Is For You

Vegan Keto vs. Vegetarian Keto | Which One Is For You

If you've been vegan or vegetarian before, this should be an easy question. You know both and you know why you chose what you've chosen. But if this is the first time you're attempting to do keto and...

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link to Intermittent Fasting Without Calorie Restriction | Here’s What Happens

Intermittent Fasting Without Calorie Restriction | Here’s What Happens

There are countless patterns of intermittent fasting. People seem to be doing it using newer ways all the time. But have you wondered what it can be like doing it without restricting your calorie...

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About the Author

I'm a medical doctor with a lot of passion for Keto & Intermittent Fasting. They have completely changed my life and I am beyond honored to help you experience that same change. I'm ready when you are. Read more here.

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All of the information on this website —MasterMindingPerfection.com— is published for general information and educational purposes only. Dr. Kallas does not make any guarantees about the completeness, reliability, and accuracy of this information. This information is not intended to treat or cure any medical conditions, provide medical advice, or take the place of your physician’s advice.

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