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Category: Keto

link to Vegan Keto Protein Powder: The Ultimate Guide

Vegan Keto Protein Powder: The Ultimate Guide

Realizing that protein is the most important macro on keto can make you feel intimidated that you won't be able to hit your protein goal, because it's not only crucial to do so, it's also hard when...

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link to Vegan Keto vs. Vegetarian Keto | Which One Is For You

Vegan Keto vs. Vegetarian Keto | Which One Is For You

If you've been vegan or vegetarian before, this should be an easy question. You know both and you know why you chose what you've chosen. But if this is the first time you're attempting to do keto and...

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link to 15 Heavenly Holiday Starbucks Drinks That Are Keto-Friendly

15 Heavenly Holiday Starbucks Drinks That Are Keto-Friendly

The Christmas Season is the most sugar-seducing time of the year. It's the time when we all somehow forget that there's actually a diet we're doing, and we move to that heavenly, sugary world for a...

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link to 11 Tips To Gain More Muscle On A Vegan Keto Diet

11 Tips To Gain More Muscle On A Vegan Keto Diet

Who says vegan keto has to limit your dreams? Being vegan and doing a strict diet like keto at the same time can be hard. I'm here to offer you some tips that worked for me when I tried vegan keto...

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link to 9 Reasons Why Keto Is Hard & 20 Smart Tips To Make It Easier

9 Reasons Why Keto Is Hard & 20 Smart Tips To Make It Easier

It's the diet everyone is talking about. Your friends have been talking about no diet other than Keto. And you have finally decided to give it a chance. But you're wondering how the heck are you...

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link to 28 Protein Sources For Vegetarians On Keto | Getting Protein The Healthy Way

28 Protein Sources For Vegetarians On Keto | Getting Protein The Healthy Way

You're one step away from hopping on the Keto train. You just can't take that step. You hear how protein is crucial on Keto, and you're a vegetarian. So where would you get enough protein from if not...

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About Us

Nabeel Kallas, M.D. has created MasterMinding Perfection believing that the internet should have more research-based content coming from medical experts, especially when it comes to discussing topics like dieting, fitness and achieving perfection in them.
Here at MasterMinding Perfection, we believe that A Perfect Body does not exist. But striving toward one, is a key component of A Perfect Life.
We're glad to have you with us on this journey!

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